Posts Tagged ‘christopher bennetts’

The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D.

Product Description
Fix Your Broken Brain by Healing Your Body First Go behind the scenes and watch as Mark Hyman, M.D. teaches inside The UltraMind Solution DVD how your mood problems, memory problems and trouble focusing, even your ADD, autism and Alzheimer s are NOT all in your head. The solution to these problems lie inside your BODY. Follow Dr. Hyman s advice and activate your body’s natural healing intelligence, achieve a sharp, focused and happy brain, improve your mem… More >>

The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D.

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

  • ISBN13: 9781416549727
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Is your brain broken? We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can’t see it, this silent epidemic affects more than 1 billion people worldwide. If you can answer yes to any of the following, you may have a broken brain: Are you depressed, feeling down, and don’t have the drive to do anything? Do you find it next to impossible to focus or concentrate? Do you get anxiou… More >>

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Do You Catch A Cold Every Year?

“I am the sort of person that never gets a cold”

In my early teens I had the opportunity to attend an introductory presentation on Mind Power by John Kehoe and heard an exchange in the audience regarding people’s beliefs about sickness after the topic was introduced by John.

A gentleman stood up and announced that ever since he was a small child he had told himself that he was not the kind of person that caught colds and never did.  This prompted another gentleman to stand up and announce that ever since he could remember he had told himself he was good for 1 or 2 colds a year and he had them without fail.

This was my first introduction to the idea that the mind could somehow influence your health and I made a conscious decision from that moment on that I would also be the sort of person that never got colds.  I remember every time someone coughed in front of me this thought would come back to me.  I would not repeat it like some mantra or affirmation.  I already believed it.

Over the past almost 40 years since making that decision I have only succumbed to a cold or flu a few times and on those occasions I remember other things happening in my life that weakened my resolve.  Many more times I have noticed the onset of cold or flu like symptoms and told myself that a good sleep will be all that is needed to allow my body to fight off the infection and to the amazement of many that had tried to tell me I was catching a cold or flu I would meet them the next day free from symptoms.

I always noticed others that, on the onset of symptoms, seemed to resign themselves to the fact that they had already caught a cold.  I extended this observation to all sickness and those that seem to accept and surrender to sickness would succumb to it while those that rejected it would usually recover fast.

Beliefs Determine Our Health & Well Being

Health And Well Being – It’s A Choice!

I have always been blessed with good health and have come to understand that this has been by choice.

For many years I attributed my good health to my genetic inheritance or as my parents’ generation would say, coming from “good stock”.   I had a belief that I had a healthy strong body that could fight off most infections and this has been my life experience.

In recent times medical science has espoused the idea that much of our health is predetermined by our genes which we have very little control over.  The media has been full of press releases about the discovery of genes responsible for almost every disease and undesirable physical trait we might have.  There is even talk of a “fat” gene being attributed to the epidemic of obesity in the West.

The idea that genes control or determine our health has never been scientifically proven yet has been repeated so many times and even printed in text books that most people accept it as fact. The latest medical research now shows that genes are totally passive with no intelligence and do not have the ability to self activate.

While most accept that maintaining a healthy diet and exercise contribute to good health they still perceive sickness is something that just happens to you as if dealt to you in a poker hand.  We are sold on the idea that our genetic makeup predisposes us towards certain illnesses that we have little or no control over. This has put many of us into a fatalistic ‘victim’ mentality where we look to medical science to correct the apparent mistakes of nature.

The reality is that genes do not control or determine our health.  It is the environment that controls or determines our health. To be more specific it is our perception of the environment.

Our perception or belief about our environment determines the internal signals we send to our body at a cellular level.  These chemical signals are the environment our cells perceive through receptors on the cell wall and they in turn cause a response which may involve activating DNA.

The choice we have is in selecting our beliefs and subsequent thoughts that shape our perception of the environment and ultimately the chemical signals we send throughout the trillions of cells that make up our body.

Good Health And Well Being
Is A Conscious Decision That
Each Of Us Can Make

There has been so much written and so many documented cases of individuals that with sheer determination and utter belief ‘they can’, have been able to heal themselves or overcome physical trauma that it defies medical science.  People told that they only have months to live go into spontaneous remission and are still kicking on twenty years later.  People paralyzed and told they would never walk again not only walk, but later play sports.

These cases are often referred to as examples of mind over matter but now the latest biological research is making the connection between belief and its physical manifestation in our bodies.   We now understand that our beliefs about our health and well being are paramount and it really is a matter of choice.

Recommended Resources
Victim of Cyber Stalking
Evan Iliadis is a known cyber stalker with many victims and I am currently the focus of his vicious campaign of slander because of my association with Rotary in the Philippines. If you have seen any of his hate websites mentioning me then please visit Christopher Bennetts